Give yourself the gift of self care before your Thanksgiving Day unfolds. Join WITHIN teacher Devon Pipars for this special guided meditation class.

World Mental Health Day (October 10th) was established to help us bring awareness to mental health issues, and to destigmatize them. This year, WITHIN Meditation is proud to offer three ways you can observe World Mental Health Day by supporting your own mental health.

If you've already discovered the power of mindfulness meditation, this retreat is a perfect way to take your practice to the next level.

Get away for the day to beautiful Green Gulch Farm - just 45 minutes from San Francisco - and soak in the stillness.

Revisit the magic and wisdom found within storytelling. This class will explore the fairy tale of Cinderella retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.

Join WITHIN Meditation teacher Sonal Kalra for this incredible half day online workshop on the secrets of unlocking expanded states of consciousness through the body.

Rebalance after a long week with a relaxing sound bath meditation. Join WITHIN Meditation Cofounder Hannah Knapp and sound healer Dominika Pcion for an hour of soothing bowls, chimes, and meditation at Live Good studio in Martinez, CA.

Revisit the magic and wisdom found within storytelling. This class will explore the fable of The Oak and The Reeds retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.

Revisit the magic and wisdom found within storytelling. This class will explore the tale of The Three Billy Goats Gruff retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.

Invest in your well-being with an afternoon of reflection, conversation, discovery and rest. Join WITHIN Meditation Cofounder Hannah Knapp and WITHIN teacher Shundo David Haye at a well-being fair hosted by Mukunda Studio and TendWell Collective in San Francisco.

If you've already discovered the power of mindfulness meditation, this retreat is a perfect way to take your practice to the next level.

Get away for the day to beautiful Green Gulch Farm - just 45 minutes from San Francisco - and soak in the stillness.

Revisit the magic and wisdom found within storytelling. This class will explore the tale of The Three Little Pigs retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.

Revisit the magic and wisdom found within storytelling. This class will explore the tale of Goldilocks and the Three Bears, retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.

Let 2024 be the year of releasing negative patterns, and inviting more flow and ease in your life! Join WITHIN Meditation teacher Herky Chopra for a 90-minute workshop to uplevel your life using the principles of manifestation.

It's one thing to make New Year's resolutions - and it's another to keep them! Kicking off the new year with guided meditation is the perfect way to infuse your new beginning with intention and clarity. Join WITHIN Meditation teacher Devon Pipars to start fresh on New Year’s Day.

Three teachers. One topic. All of your questions. Join WITHIN teachers Kim Nicol, Jonathan Borella and Herky Chopra for a conversation all about this month's theme: peace.

Immerse yourself in a serene journey of healing and relaxation with a sound bath. Join WITHIN teacher Sonal Kalra for this special class, live via Zoom.

Come learn all about our upcoming retreat in Peru with Devon Pipars!

Three teachers. One topic. All of your questions. Join WITHIN teachers Shundo David Haye, Desiree Matloob and Ranga Jayawardena for a conversation all about this month's theme: enjoyment.

Disconnect from the noise and reconnect from within in the power of community! Join WITHIN Meditation Cofounder Hannah Knapp at a wellness day retreat hosted by Serving Sundays at the beautiful Concordia Club in San Francisco.

Join WITHIN Meditation teacher Kim Nicol for an inspiring and invigorating workshop to help you set and achieve meaningful goals - with the help of mindfulness.

Three teachers. One topic. All of your questions. Join WITHIN teachers Herky Chopra, Tessa Jonson and Ranga Jayawardena for a conversation all about this month's theme: focusing attention.

Three teachers. One topic. All of your questions. Join WITHIN teachers Kimberley Cooper, Stephanie Osborne and Jonathan Borella for a conversation all about this month's theme: letting go.

If you've already discovered the power of mindfulness meditation, this retreat is a perfect way to take your practice to the next level.

Get away for the day to beautiful Green Gulch Farm - just 45 minutes from San Francisco - and soak in the stillness.