Online Classes
Welcome to WITHIN Meditation! We’re a community for people who want to know themselves more deeply. We’ll help you create space in the midst of your busy life with online meditation classes designed to help you tune into yourself and the present moment.
Our teachers offer both practical tools and inspiration for living your life more fully, drawing on different wisdom traditions. From wherever you are, you can experience the sense of steadiness and the energy of connection that comes from meditating with a group, led by an experienced teacher.
Join us when class begins, or access the recording of the class later - whatever works for your schedule. Using Zoom, you'll be able to sign on from anywhere for a session with our community of teachers and students.
Here's how the Online Classes work:
You decide which class you want to start with, from the schedule here.
You choose how many classes you want to join: just that first class ($5), or two weeks of unlimited access to all of our online classes ($24).
We send you a link to join each class you sign up for about 30 minutes before class begins.
You join the class live, or access the recording of the class afterwards. We'll send you a link to access the recording following each class; it's valid for one week afterwards.
Not sure what class to start with? All of our classes are open to meditators of all experience levels. Here are a few that are particularly helpful for beginners:
Uncovering Clarity with Hannah Knapp (Mondays @ 8:30am PT)
Relax, Unwind and De-Stress with Herky Chopra (Mondays @ 5pm PT)
Connect with Your Inner Guide with Javier García Sánchez (Wednesdays @ 8:30am PT)
Open Body, Light Heart with Devon Pipars (Fridays @ 12pm PT)
We get that it can be tough to take a chance on something new. If you sign up for an unlimited online membership, and at any time you decide the online classes aren't for you, we'll refund you the difference between the per-class rate for the classes you've joined so far, and the package you purchased.
Circles
Our Circles give you the opportunity to meet with a consistent group over the course of several weeks. They help you taking your meditation practice “off the cushion” and into your life.
Each Circle meets once a week via Zoom to discuss and share what they’re practicing, inspiring and supporting each other.
Mindful Living Circles are focused on integrating mindfulness into your everyday life
Insight & Action Circles are focused on aligning what matters to you with taking action in your life
Circles are offered several times each year - click below to learn more about each of them!
Private Meditation Coaching
Do you have more questions for the teacher than there’s time for at the end of class? Or, are you feeling stuck in your meditation practice - there’s a pattern you keep falling into, or a hurdle you can’t seem to get over?
A one-on-one, private session with one of our teachers is a great way to get your questions answered, and take your practice to a new level. All sessions can be held via Zoom or by phone.