Feeling overwhelmed by to-dos is the result of a perspective: you believe that everything is important and everything has to get done. Here's a three-step process to unwind from overwhelm and take helpful action.
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Engaging in your relationships with curiosity can help loosen the habitual patterns you have with other people. You become much more alive to what's actually happening in the present moment.
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The word "discipline" might bring up images of a taskmaster, but it can actually be your best friend. It's what helps you do whatever you're inspired and committed to doing. When you combine it with excitement, vision and passion, you unlock our ability to develop yourself.
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