It’s one thing to understand what mindfulness is, and another to live it! Mindful Living Circles are groups of 6-8 people who come together once a week to support and inspire each other to live life mindfully.
You need a breather from all the election noise! We’re opening our doors to anyone that needs a space to get away from the noise the day before the election, on election day itself, and the day after the election with a special offer: join 5 live online meditation classes for just $5.
Give yourself the gift of self care before your Thanksgiving Day unfolds. Join WITHIN teacher Devon Pipars for this special guided meditation class.
World Mental Health Day (October 10th) was established to help us bring awareness to mental health issues, and to destigmatize them. This year, WITHIN Meditation is proud to offer three ways you can observe World Mental Health Day by supporting your own mental health.
If you've already discovered the power of mindfulness meditation, this retreat is a perfect way to take your practice to the next level.
Get away for the day to beautiful Green Gulch Farm - just 45 minutes from San Francisco - and soak in the stillness.
We have a special schedule of live online classes this summer!
Revisit the magic and wisdom found within storytelling. This class will explore the fairy tale of Cinderella retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.
Give Mom a much-needed (and well-deserved!) break with an online guided meditation class. She’ll relax and reset with the help of one of our experienced teachers, right from the comfort of her favorite cozy chair.
Join WITHIN Meditation teacher Sonal Kalra for this incredible half day online workshop on the secrets of unlocking expanded states of consciousness through the body.
Rebalance after a long week with a relaxing sound bath meditation. Join WITHIN Meditation Cofounder Hannah Knapp and sound healer Dominika Pcion for an hour of soothing bowls, chimes, and meditation at Live Good studio in Martinez, CA.
Revisit the magic and wisdom found within storytelling. This class will explore the fable of The Oak and The Reeds retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.
Revisit the magic and wisdom found within storytelling. This class will explore the tale of The Three Billy Goats Gruff retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.
Invest in your well-being with an afternoon of reflection, conversation, discovery and rest. Join WITHIN Meditation Cofounder Hannah Knapp and WITHIN teacher Shundo David Haye at a well-being fair hosted by Mukunda Studio and TendWell Collective in San Francisco.
If you've already discovered the power of mindfulness meditation, this retreat is a perfect way to take your practice to the next level.
Get away for the day to beautiful Green Gulch Farm - just 45 minutes from San Francisco - and soak in the stillness.
Revisit the magic and wisdom found within storytelling. This class will explore the tale of The Three Little Pigs retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.
Revisit the magic and wisdom found within storytelling. This class will explore the tale of Goldilocks and the Three Bears, retold by the your teller of stories, Kimberley Cooper, followed by a guided meditation and discussion.
Let 2024 be the year of releasing negative patterns, and inviting more flow and ease in your life! Join WITHIN Meditation teacher Herky Chopra for a 90-minute workshop to uplevel your life using the principles of manifestation.
It's one thing to make New Year's resolutions - and it's another to keep them! Kicking off the new year with guided meditation is the perfect way to infuse your new beginning with intention and clarity. Join WITHIN Meditation teacher Devon Pipars to start fresh on New Year’s Day.
We love all of our students, but there’s a special place in our hearts for those of you who’ve become members at WITHIN. Your curiosity, commitment, and spirit make our community what it is.
As a special “Thank you!!” to our members, we’re closing the studio to drop-in students for one week, and giving members access to recorded meditation classes from our archives.
Three teachers. One topic. All of your questions. Join WITHIN teachers Kim Nicol, Jonathan Borella and Herky Chopra for a conversation all about this month's theme: peace.
Immerse yourself in a serene journey of healing and relaxation with a sound bath. Join WITHIN teacher Sonal Kalra for this special class, live via Zoom.
Come learn all about our upcoming retreat in Peru with Devon Pipars!
Three teachers. One topic. All of your questions. Join WITHIN teachers Shundo David Haye, Desiree Matloob and Ranga Jayawardena for a conversation all about this month's theme: enjoyment.
Disconnect from the noise and reconnect from within in the power of community! Join WITHIN Meditation Cofounder Hannah Knapp at a wellness day retreat hosted by Serving Sundays at the beautiful Concordia Club in San Francisco.
Join WITHIN Meditation teacher Kim Nicol for an inspiring and invigorating workshop to help you set and achieve meaningful goals - with the help of mindfulness.
Three teachers. One topic. All of your questions. Join WITHIN teachers Herky Chopra, Tessa Jonson and Ranga Jayawardena for a conversation all about this month's theme: focusing attention.
Three teachers. One topic. All of your questions. Join WITHIN teachers Kimberley Cooper, Stephanie Osborne and Jonathan Borella for a conversation all about this month's theme: letting go.
This September, join us for a special series of classes on Practicing with RAIN Meditation led by WITHIN Meditation teacher Tasha Brown.
If you've already discovered the power of mindfulness meditation, this retreat is a perfect way to take your practice to the next level.
Get away for the day to beautiful Green Gulch Farm - just 45 minutes from San Francisco - and soak in the stillness.
Taking time for yourself is never easy, but with our daily online meditation classes, it couldn't be easier. Our fantastic Back To School Membership Special makes it easy and affordable to start off this new school year with intention by incorporating meditation into your schedule.
Two teachers. One topic. All of your questions. Join WITHIN teachers Shundo David Haye and Tessa Jonson for a conversation all about this month's theme: relaxation.
Three teachers. One topic. All of your questions. Join WITHIN teachers Desiree Matloob, Herky Chopra and Hannah Knapp for a roundtable conversation all about this month's theme: abundance.
Three teachers. One topic. All of your questions. Join WITHIN teachers Ranga Jayawardena, Kim Nicol and Kelsey Lettko for a roundtable conversation all about this month's theme: limiting beliefs.
