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Explore The Chakras: Awaken to Expanded States of Consciousness Through the Body

  • WITHIN Meditation Online via Zoom (map)

Join Sonal for this incredible half day online workshop on the secrets of unlocking expanded states of consciousness through the body.

This workshop will explore the intersection of the chakras - the energy centers in our body, the cerebrospinal fluid and the pineal gland - and how working with them can lead you to a state of pure awareness. Sonal will not only share informative learning about the chakras, but also offer experiential application sessions where you’ll experience first-hand the power of guided practices of meditation, a sound bath, and somatic EMDR exercises.

With this workshop, you can immerse yourself in this unique blend of ancient wisdom and modern science, paving the way for a deeper understanding of your mind, body and the experience of “I am". 

Don't miss this opportunity to delve into the realms of heightened awareness and self-discovery. You will come away having experienced a transformative journey and maybe even having unlocked the secrets of consciousness itself! As Einstein said, "The most beautiful and profound emotion we can experience is the sensation of the mystical. It is the sower of all true science.”

Come experience the mystical with us!

This workshop will be held on Sunday April 28th from 10am-2pm PDT / 1-5pm EDT. It will be held online via Zoom; the link will be provided to you via email when you register. Registration is $25 ($10 for WITHIN Members with promo code). Click here to sign up!

Join at the time the workshop is held, or watch the recording later. You'll receive access to the recording as a part of your registration. It will be available to you for 30 days following the workshop.


Sunday April 28th, 2024

10am-1pm PDT / 1-5pm EDT

Online via Zoom

$10 for WITHIN Members / $25 for Non-Members


Sonal Kalra

About the Teacher

Sonal brings a diverse background to her teachings. She was born and raised in India, which introduced her to spirituality early in life - she was initiated into meditation at 9 years old. The eastern philosophies that were a part of Sonal’s growing up years include Advaita Vedanta (Non-duality), Buddhism and Yogic sciences. Her background also includes western psychology, human resource development, training and development, and somatic EMDR therapy. She is now based in Boston. This blending of eastern and western philosophies as well as her own practice has given her powerful insights and practices that she’s thrilled to be sharing with the WITHIN Community.

Later Event: April 28
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