Our Top 7 Blog Posts from WITHIN Teachers

Our teachers have shared some helpful wisdom over the past few months about meditation, mindfulness, and developing your practice. Here are 7 of our favorite blog posts from WITHIN teachers Devon Pipars and Adam Moskowitz.

Click the arrow to see the other blog posts!
How to Show Up for People You Love
How to Show Up for People You Love

Just showing up for people you love is one of the best things you can do for your relationships. WITHIN Meditation teacher Tessa Jonson offers practical advice on how to do it, drawn from her experience as both a human and a yoga and meditation teacher.

Cat Wisdom: Life Lessons from Chester
Cat Wisdom: Life Lessons from Chester

WITHIN Meditation teacher Tessa Jonson shares how much her cat Chester continues to teach her – not just about meditation practice but also about implementing it to live a more fulfilling life.

How Paying Attention Can Change the Way You Live Your Life
How Paying Attention Can Change the Way You Live Your Life

WITHIN Meditation teacher Herky Chopra shares how mindfulness can help you choose what you pay attention to - and why you might want to give it a try.

How You Sit When You Meditate Matters - Here's Why
How You Sit When You Meditate Matters - Here's Why

WITHIN Meditation teacher Shundo David Haye explains how your sitting posture can help you find deeper relaxation in meditation.

Seven Tips to Tap Into Abundance
Seven Tips to Tap Into Abundance

WITHIN Meditation teacher Herky Chopra shares practical tips for cultivating an abundance mindset.

How to See and Move Beyond Limiting Beliefs
How to See and Move Beyond Limiting Beliefs

WITHIN Meditation teacher Kim Nicol explores what limiting beliefs are, and how to free yourself from them - with the help of meditation.

Why It’s Hard to Rest - and What to Do About It
Why It’s Hard to Rest - and What to Do About It

There are a lot of obstacles we’ll face once we commit to getting more rest in our lives. WITHIN Meditation teacher Tessa Jonson explains the common hurdles and offers practical advice for overcoming them.

Which blog posts did you find helpful? Tell us in the comments below!

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