Transport yourself to the Ferry Building through meditation!
The Ferry Building and San Francisco-based meditation studio WITHIN are teaming up to offer a moment of Zen with a view from the Ferry Building on Sunday, February 28. WITHIN teacher Kim Nicol will guide you through a 30-minute class streamed live from the Ferry Building overlooking the Bay Bridge.
The free class will be live streamed through Zoom starting at 10 a.m. PST. Register through Eventbrite to receive the Zoom link!
ABOUT YOUR HOST:
Kim Nicol is a coach with a deep practice in mindfulness. She brings a calming, nurturing style to leadership development and personal growth.
In 2009 she attended her first meditation class, led by Nestor Perez. Over 10 years later, she still meets with Nestor and a small gathering of students each month to share in meditation.
As a teacher, Kim leads a holistic, mindfulness-based class. Her teachings focus on inner friendship, being kind towards oneself, and welcoming the moment with gentleness and love.
You can find her recordings on InsightTimer and Simple Habit, join her for a live online class through WITHIN Meditation, or learn more about her at: https://kimnicol.com.
ABOUT THE FERRY BUILDING:
Built in 1898, the iconic Ferry Building serves as a destination for Bay Area residents and tourists alike, attracting roughly 8 million visitors annually. The first-floor marketplace, opened in 2003, is home to nearly 50 restaurants, cafés, and retail shops offering a variety of foods, beverages, groceries, goods and wares celebrating the best of the Bay Area. The magnificent, second-story Grand Hall houses 193,000 square feet of world-class office space, and the building and its plazas are adjacent to a thriving transportation hub. The Ferry Plaza Farmers Market, operated by the Center for Urban Education about Sustainable Agriculture (CUESA), is held at the building three times each week. For more information visit ferrybuildingmarketplace.com.
ABOUT WITHIN MEDITATION:
WITHIN Meditation is San Francisco’s first drop-in meditation studio, established in 2017. Our goal is to make it possible for anyone to learn how to meditate, and develop their personal meditation practice, so that they can experience the benefits of meditation first-hand. Our teachers offer the guidance and support participants need to get started meditating, and stick with it.
With the advent of COVID-19, we moved all of our classes online, where we’ve created a community of teachers and students from across the United States and as far away as London and the Philippines. We hold up to 5 classes per day, each with a different teacher, making it easy for anyone to drop in and reset. We also offer courses, retreats and events to deepen your practice and connect you with others in the WITHIN community.
Since our inception, we’ve offered that same inspiration and assistance in offices throughout the San Francisco Bay Area. Over the last year, we’ve expanded to offering virtual sessions to companies around the world. Whether you’re looking for a workshop to kick off a wellness week, or a series of meditation sessions to help your employees build their practice, our teachers partner with you to make meditation in your workplace a true benefit to your organization and your employees.