We sat down with WITHIN teacher Lida Tohidi to find out how meditation retreats have changed her life, and get her thoughts on how (and why) to practice mindfulness. Here’s what she shared with us.
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We sat down with WITHIN teacher Lida Tohidi to find out how meditation retreats have changed her life, and get her thoughts on how (and why) to practice mindfulness. Here’s what she shared with us.
Read More