WITHIN teacher Jonathan Borella offers insights on how to move beyond hurt and anger, and truly forgive: by focusing first on healing your own pain.
Read MoreWITHIN Meditation teacher Jonathan Borella shares how the beliefs you hold shape your life, and why we’re drawn to them in the first place.
Read MoreAs 2021 draws to a close, WITHIN teacher Jonathan Borella offers a powerful practice to help you end it with clarity.
Read MoreWITHIN Meditation teacher Jonathan Borella shares his personal experience of how a daily practice of mindfulness and gratitude can give you a new perspective.
Read MoreWe asked WITHIN teacher Jonathan Borella to share about his personal meditation journey. Here’s what he told us.
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