We'll gather at 8am to begin our practice at Green Gulch Farm, just 45 minutes north of San Francisco, and alternate periods of sitting and walking meditation throughout the morning and afternoon. Two talks, given by Infinite Smile's Michael McAlister, will help guide your silent practice. You'll also have the opportunity to walk on the beautiful grounds at Green Gulch Farm, and meet one-on-one with Michael to discuss your practice. You'll enjoy a delicious vegetarian lunch, and tea will be available throughout the day.

All participants are required to be fully vaccinated against COVID and provide proof of vaccination. We will also be taking measures to protect participants from COVID during the retreat.

Retreat registration ($149) includes a delicious vegetarian lunch the day of the retreat, plus support from WITHIN Cofounder Hannah Knapp before and after the retreat.

WITHIN Members can register with a 15% discount! Please email sit@withinmeditation.com for the promo code, or for information on how to become a member.