Join WITHIN Meditation teacher Landra Eliopoulos for an evening of community and wisdom.
In this hour-long online gathering, you'll meet other students in our global community, and be inspired by one of our favorite teachers. You'll have the opportunity to ask Landra anything you like about leading a more fulfilling life, tuning into the present moment, and the timeless wisdom of the traditions mindfulness is drawn from.
The suggested donation for joining the gathering is $10, but you're welcome to give more or less. Registration is through Eventbrite.
How the Online Community Gathering Works
We'll use Zoom to gather online together at 6pm PST; a link to join will be emailed to you 15 minutes in advance. We recommend joining via computer or tablet (vs phone), so you can see the other participants and the event leader easily.
You'll also want to have a journal or other writing materials on-hand. Other than that, come as you are!
Landra Eliopoulos is a SF Bay Area mindfulness teacher, people (HR) consultant and leadership coach. She blends 20+ years of leadership experience with 15+ years of direct experience with embodiment practices of yoga, mindfulness, meditation and a variety of somatic practices. Landra began her meditation journey through the practice of yoga. Admittedly the discipline of sitting still, going inward and being present with her breath was a foreign concept. However, something magical would happen in the process, leaving her with an increased level of calm and ease, that she didn’t arrive with. Through the combined experience of mindfulness training, daily practice and sitting on silent retreats she has learned to create a deeper connection with herself and leverage the wisdom that lives in her body, heart and mind.
Landra is passionate about developing people through mindfulness practices, helping them to learn about and grow their emotional intelligence, build resiliency and manage stress. She has completed over 500+ hours of training and continues to mentor with international meditation teacher Jill Satterfield. In 2020 she began a year-long program to become a Trained Mindfulness Facilitator from the UCLA Semel Institute for Neuroscience and Human Behavior. To learn about Landra's mindfulness offerings visit Integrate & Flow (http://www.integrateandflow.com/) or Mindful HR (http://www.mindfulhr.com/) to learn about her leadership coaching & HR consulting work. You can also join her on Friday mornings for a live meditation class through WITHIN Meditation.