Curious about our upcoming Elements of Mindfulness online course? Here’s your chance to learn more about it directly from course teacher Adam Moskowitz.
In this lively introductory session, Adam will:
Give an overview of what to expect during each course meeting;
Share more about the “extras” that will help you build your practice in-between course meetings; and,
Answer any questions you have about the course.
You’ll come away with a sense of what Adam is like, as a teacher; whether the topics he’s going to cover will be helpful for you; and what it’s like to take a course like this via Zoom.
We get that diving into an 8-week online course can seem like a big commitment. This online, free event is the perfect way to help yourself decide if Elements of Mindfulness is for you.
Sign up here and we’ll send you the link to join Adam online for this special intro session.
(Please note it will be at 7:30pm PDT - be sure to adjust for your time zone as needed.)