What does the seed you're planting need from you, and what can you trust will happen in its own time?
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We often rush into doing something out of reactivity - but it can be very helpful to pause, come into awareness of what's actually happening, and then discern what's really needed before taking action.
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The point of meditation is not to be serene because you're repressing feelings, but rather to allow the feelings to be as they are and let them move through you (and you through them).
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