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Mindful Mondays


  • WITHIN Meditation 110 Sutter St Ste 100 San Francisco, CA 94104 USA (map)

On Mondays in October, get things off on the right foot. Join us for a meditation class designed to help you start your week with intention and clarity about what really matters.

Join us at 11:30am PT online, or in the studio:

  • Online: Register for one, several, or every Monday in October

  • In the studio: Register for the 11:30am class on any Monday in October


In the Studio at 110 Sutter St in San Francisco

Book in advance online for any Monday in October. You can view our full schedule here, or click here to register for the next 11:30am Monday class.

Select whichever pricing option you prefer to pay for your class:

  • First Month Unlimited ($99) or Monthly Unlimited ($129) to get access to unlimited classes in the studio and online

  • First Class ($10) or Single Drop-in ($20) to purchase just one class

  • Intro Special 3-Pack ($39) or 9 Class Pass ($149) to purchase multiple classes


Livestreamed Online: Join Live or Watch Later

Register for one, three, or all Mondays in October. Click here to sign up.

Select whichever pricing option you prefer:

  • 1 class ($7)

  • 3 classes ($18)

You can also purchase an unlimited online membership, and get access to all livestreamed classes at the studio for $29/month. Click here to join!

Livestreamed classes include:

  • an invitation to join us live, by phone or through your computer

  • a link to watch each class, sent to you within 2 hours

  • an opportunity to ask the teacher questions via email after class

Join us when class begins, or access the recording of the class later - whatever works for your schedule. Using simple, lightweight technology that you can access easily at work, or on your phone, you'll be able to sign on from anywhere for a 30-minute meditation break with our teachers and students.  

Here's how the Livestreamed Classes work:

  • You decide which class you want to start with, from the schedule here.

  • You choose how many classes you want to join: just that class ($7), three classes ($15), or an unlimited membership that gives you access to all livestreamed classes at the studio ($29/month).

  • We send you a link and dial-in information, for your first class, and then any others you sign up for.

  • You join the class live, or access the recording of the class afterwards. We'll send you a link to access the recording following each class; it's valid for one week after the time of the livestream.

We get that it can be tough to take a chance on something new. If at any time you decide the livestreamed classes aren't for you, we'll refund you the difference between the per-class rate for the classes you've joined so far, and the package you purchased.

Earlier Event: September 29
Day-Long Meditation Retreat
Later Event: October 4
Demystifying Meditation