Elevate From Within Program Agenda
We look forward to welcoming you to the Elevate from Within Intensive! Below you will find a complete schedule of programming.
Please note: This program has a start time of 5:00 p.m. on Friday, September 20. We invite you to check in between 3:00-5:00 p.m. to settle into your guest room and become acquainted with MIT Endicott House.
A final schedule with session locations will be distributed to you upon check-in. Please email sit@withinmeditation.com with any questions you may have.
Precise timing of meals and workshop sessions is subject to change.
Friday Sept 20
Arrivals, Registration & Guest Room Check-In
Opening Circle, Welcome, Introductions, Grounding
Dinner (MIT Endicott House Dining Room)
Reflections and Intention Setting
Free Time to Rest, Integrate & Connect Socially
3:00-5:00pm
5:00-6:30pm
6:30-7:30pm
7:30-8:45pm
8:45-10:00pm
Saturday Sept 21
Light Refreshments, Coffee & Tea Available
Morning Mindful Walk
Breakfast + Free Time
Workshop
Lunch + Free Time
Workshop
Dinner
Discussion and Reflections
Free Time to Rest, Integrate & Connect Socially
7:00-8:00am
8:00-9:00am
9:00-10:30am
10:30am-12:30pm
12:30-3:00pm
3:00-6:00pm
6:00-7:00pm
7:00-8:30pm
8:30-10:00pm
Sunday Sept 22
Light Refreshments, Coffee & Tea Available
Morning Mindful Walk
Breakfast + Free Time
Workshop
Lunch + Free Time
Closing Circle + Action Plan
Departures
7:00-8:00am
8:00-9:00am
9:00-10:30am
10:30am-12:30pm
12:30-3:00pm
3:00-5:00pm
5:00-5:30pm