Elevate From Within Program Agenda

We look forward to welcoming you to the Elevate from Within Intensive! Below you will find a complete schedule of programming.

Please note: This program has a start time of 5:00 p.m. on Friday, September 20. We invite you to check in between 3:00-5:00 p.m. to settle into your guest room and become acquainted with MIT Endicott House.

A final schedule with session locations will be distributed to you upon check-in. Please email sit@withinmeditation.com with any questions you may have.

Precise timing of meals and workshop sessions is subject to change.


Friday Sept 20

Arrivals, Registration & Guest Room Check-In

Opening Circle, Welcome, Introductions, Grounding

Dinner (MIT Endicott House Dining Room)

Reflections and Intention Setting

Free Time to Rest, Integrate & Connect Socially

3:00-5:00pm

5:00-6:30pm

6:30-7:30pm

7:30-8:45pm

8:45-10:00pm


Saturday Sept 21

Light Refreshments, Coffee & Tea Available

Morning Mindful Walk

Breakfast + Free Time

Workshop

Lunch + Free Time

Workshop

Dinner

Discussion and Reflections

Free Time to Rest, Integrate & Connect Socially

7:00-8:00am

8:00-9:00am

9:00-10:30am

10:30am-12:30pm

12:30-3:00pm

3:00-6:00pm

6:00-7:00pm

7:00-8:30pm

8:30-10:00pm


Sunday Sept 22

Light Refreshments, Coffee & Tea Available

Morning Mindful Walk

Breakfast + Free Time

Workshop

Lunch + Free Time

Closing Circle + Action Plan

Departures

7:00-8:00am

8:00-9:00am

9:00-10:30am

10:30am-12:30pm

12:30-3:00pm

3:00-5:00pm

5:00-5:30pm