When we can reframe patience as allowing things to happen in their own time, we can relax into the experience of whatever is happening.
Read More
WITHIN Meditation Cofounder Hannah Knapp offers insight at the start of each of her Monday morning classes. Peppered with anecdotes drawn from her own life as the mom of two kids, Hannah’s brief offerings are deeply human, heart-warming and inspiring.
She’s excited to share some of her most recent nuggets of wisdom with you. Use them as a jumping off point for your personal meditation practice - or as inspiration for your day.
When we can reframe patience as allowing things to happen in their own time, we can relax into the experience of whatever is happening.
Read More